Kat Palmer | Shadow Alchemy + Manifestation

Kat Palmer | Shadow Alchemy + Manifestation

When I Unlearned the Most Common Misconception about Manifestation Is When Everything (Finally) Shifted

I can't believe it took me this long.

Kat Claussen Palmer's avatar
Kat Claussen Palmer
Dec 04, 2025
∙ Paid
a cup of hot chocolate with marshmallows falling into it
Photo by Sara Cervera on Unsplash

Trigger warning: body image/dieting.

A year ago I would have rather died of thirst than drunk a hot chocolate with marshmallows.

I held the belief that sugar was bad because it would make me gain weight (??) and gaining weight was not permissible.

The Yogi Priestess is a reader-supported publication. To receive new posts an…

User's avatar

Continue reading this post for free, courtesy of Kat Claussen Palmer.

Or purchase a paid subscription.
© 2026 Kat Claussen · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture